In order to take charge of your body and measures to combat excess
weight, a sedentary lifestyle or obesity.
3 sessions of 10 minutes per week, guided and
accompanied by your professional coach Florian.
No jumping during the sessions, the movements are controlled and adapted to carry them out in complete safety.
An approach to take concrete steps and finally get started. Training programs offering choices adapted to your current physical condition to promote your progress. Our team supports and encourages you throughout each session.
How to encourage the desire to engage in physical activity? What types of workouts are suitable for my fitness level and should be incorporated into my weekly routine?
Benefit from the monitoring and personalized advice of your coach, Florian
is your starting point towards a whole new phase of life.
You find yourself here not only faced with a solution to say goodbye to excess weight and obesity, but above all before an opportunity to achieve healthy weight loss, better
health, and a reconciliation with physical. It acts above all from the key entered to YOUR
Main objective of the “Slimming” method is to allow you to start an activity
physical fitness adapted to your current level, promoting weight loss, muscle strengthening, and improvement of your well-being, without requiring prior experience in sport